buying guide

Which Size of Original Shilajit Should You Choose?

By Chitral House Editorial Team 1 min read

Chitral House 30g pure shilajit resin jar for choosing the right pack size
In this article
  1. How long does each size last?
  2. Choose by your situation
  3. Storage matters for bigger jars
  4. Resin is not your only option
  5. Frequently asked questions

Original shilajit resin comes in several jar sizes. The right one depends on how long you want it to last and whether this is your first order. This guide matches each size to the way people use it.

How long does each size last?

At the usual 300 to 500 mg a day (a pea-sized piece), one person uses about this much:

Pack Lasts about Best for
10 gram 20 to 33 days Trying shilajit for the first time
20 gram 40 to 66 days Daily use for about two months
30 gram 60 to 100 days A full three-month routine
60 gram + 10 gram free 140 to 233 days Long-term use or sharing with family

Choose by your situation

  • First order: start with the 10 gram pack. If it suits you, you have not committed to a large jar.
  • Daily use: the 20 gram pack is the most common choice for a steady routine.
  • You already know you will continue: a larger jar costs less per gram. See the current price list by pack size.
  • Two people taking it: each jar lasts half as long, so size up.
  • Reselling: see the wholesale page instead.

Storage matters for bigger jars

A larger jar stays open longer. Keep the lid closed, use a clean dry spoon and store it in a cool, dry place. More tips in our storage guide.

Resin is not your only option

If you prefer an easier daily dose, there are gummies and honey sachets too.

Frequently asked questions

Which shilajit size is best for a first order?

The 10 gram pack. It lasts about three to four weeks, long enough to see how you get on.

Does a bigger jar have the same quality?

Yes. All sizes are the same resin, lab tested the same way. See the lab reports.

Can I mix sizes in one order?

Yes, but check the product pages for what is in stock and for any free-delivery threshold.

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Chitral House Editorial Team

We source shilajit directly from Chitral and Gilgit-Baltistan and write these guides to help you buy, test and use it with confidence.

Quick answer

How to choose a shilajit jar size: 10g to try it, 20g or 30g for regular use, 100g for the best value per gram.